Hi! I’m Amy!
I am an exercise physiologist, educator, and wellness coach with over two decades of experience bringing health, fitness, and wellness to my community.
My goal is to inspire you and help you build the steps to create a healthy lifestyle YOU will love. Through coaching and a positive mindset, I will partner with you along your new health journey.
Because eating well and living healthy is for everyone.
Growing up on Long Island on the Great South Bay, I spent my youth swimming, fishing, and playing outside. I was a three season athlete in high school and still love to compete. Leading a healthy life is part of who I am. Teaching you to create small habits to adopt a healthy lifestyle is more than just a hobby for me, for both of us, it is the foundation for a happier and healthier life.
This is real health for real women.
Working together as a team, I will help guide you to become the best version of yourself. I'm based in New York City and also available to work with clients globally.
About Amy
Amy Anci is a leading expert in the field of exercise and wellness, teaching people to become their healthiest, most successful version of themselves possible. Amy’s commitment to Women’s health spans over 25 years from girls health and fitness, prenatal exercise, and perimenopause and menopausal health. The mom of two competitive athletes, Amy is passionate about sports conditioning, nutrition, and injury prevention. A graduate of Northeastern University in Exercise Science and a Masters Degree from Columbia University in Physical Education, Amy has a solid foundation in not only how the body works but also the pedagogy of teaching exercise. Amy is a candidate for the Wellcoaches National Coach certification. Amy's 25 plus years of working in the field of personal training, pilates, coaching, and teaching physical education, has helped pave the way for her to create a vast wellness community. Amy is devoted to coaching and will help you to achieve the confidence and competence needed to attain your health goals.